The time of orange soups is nigh again. With the end of summer these finally grow in abundance again. This is a pretty simple soup, using the entire squash including the skin and roasting the chickpeas together with it.
Prep time: 7 minutes
Cooking time: 1 hour 15 minutes
Ingredients for 2 servings
- 1 butternut squash (about 500g)
- 1 can of chickpeas (about 240g drained weight)
- 2 tablespoons olive oil
- 1 medium red onion
- 1 tablespoon thyme
- 2 cloves of garlic
Optionally add
- sprinkle of pumkin seeds
Steps
- Preheat the oven to 200°C.
- Cut the butternut squash in half lengthwise and scoop out the seeds. Cut the squash into chunks, leaving the skin on.
- Drain and rinse the chickpeas.
- Use two baking trays, one for the squash and one for the chickpeas. On the tray for the squash, spread out the chunks and drizzle with 1 tablespoon of olive oil, sprikle with thyme and a pinch of salt. On the tray for the chickpeas, spread them out and drizzle with the remaining tablespoon of olive oil and a pinch of salt.
- Roast both trays in the oven for about 1 hour, until the squash is soft or the chickpeas are crispy (remove the chickpeas earlier if they are done before the squash).
- While the squash and chickpeas are roasting, finely chop the onion and garlic.
- Sauté the onion in a large pot over medium heat until translucent, then add the garlic and cook for another minute.
- Add the roasted squash (including the skin) and blend the soup until smooth.
- Add water until the soup reaches your desired consistency and heat through.
- Serve with the roasted chickpeas on top. Optionally garnish with pumpkin seeds and black pepper.